Fertility Promoting Lifestyle, Habits and Supplements Remember that the eggs and sperm you have now are based on lifestyle and environmental factors from 3 months ago. It is a good idea to work on detoxification through diet and lifestyle changes
Summer Savvy an East Asian Way
Summer heat and summer flurry are empowering and exciting. If you burn too hot for too long, summer may be exhausting. It is important to balance your activity with proper rest, hydration, nourishment and emotions. Ancient Chinese Physicians
Nontoxic and Stink Free: Homemade Deodorant
I often say to my patients and friends, if you wouldn’t put it in your body you shouldn’t put it on your body. We live in an ever more toxic environment; much of our exposure to environmental toxins can not
Open House May 5th: Celebrating Two Years at Our Wellness Center
Celebrate Two Years of Wellness The Spring winds stir up growth and change. Deep roots and flexibility allow for growth and change without being blown asunder. Come celebrate Spring and its bounty. New Moon Family Acupuncture and many of the
Spring Support
After a long dark winter, many of us delight in the brighter Spring days. Springs brings with her the energy of growth, new life and new beginnings. However, if our bodies are out of balance, Spring may also mark the
Fall and Winter Wellness
Tis the season for pathogens to fly about and lodge into our ears, noses, throats, and lungs. However, illness is not inevitable and if illness strikes we have tools to put up an efficient fight. A strong body, especially if
Insomnia Aids
I often have patients who come to me with insomnia. At times it is their primary health concern, more often it is just one of the many signs and symptoms that comes to light during a detailed intake. Severe insomnia
Zentangles to be offered at New Moon Family Wellness Center
Zentangle is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. Almost anyone can use it to create beautiful images. It increases focus and creativity, provides artistic satisfaction along with an increased sense of personal
Join Us For our Autumnal Equinox Open House!
Please join us as we celebrate the return of the crisp Fall and the beautiful community we live in. We will be offering Bone Health Seminars and Affordable Bone Density Scans and free community clinic acupuncture samples. When: September 30th,
Love Your Lungs and Large Intestine
Have any of you been waking up, for “no apparent reason” between 3 and 5 in the morning? You still want to sleep, but for some reason you are awake? Are you experiencing more sinus or chest related symptoms? Have